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Discover the joys and health-giving benefits of nurturing a garden
*Explore which plants release scents to help uplift and soothe.
*Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
*Learn about birdsong and how it can boost happiness and creativity.
*Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Hardcover 157 pages